Erin believes, if you want to change your life, change your worXout. 

Read bio

Allee has found a desire and passion to understanding fitness through assessment, testing, injury prevention, rehabilitation, programming and more.

Read bio

Karly has spent her entire life as an athlete and has been in the fitness industry for over 10 years now. Training her body as a college athlete, withstanding injuries, rehab, achieving goals and mental health.

Read bio